SW11 Counselling - A therapeutic counselling service to all in need of support.
A Floating Feather. (A Symbolic representation of how a client may feel recovering from stress or depression, i.e. Lighter and free). 
 "When I first came for counselling, I didn't think that I would ever come out of my depression.  It was not an  easy journey  trying to find out who I was.  Thankfully, the depressed me no longer exists and I have a greater understanding of myself.  Counselling has definitely made me stronger and I recommend it to anyone." 
Long-term therapy:  Male  34.
 
 
"Counselling helps me to think about my options.  Although it's difficult to make the right choice, here, I am able to talk about it without feeling  judged or insignificant." Anon.
 
“When I am here I feel that anything is possible."
Long-term therapy:  Female  32.
 
"I had some crippling anxieties about how I looked and what I believed people saw when they looked at me.  Talking to a qualified therapist really helped me to look at myself  more positively."
Short-term therapy:  Female  24.
 
"In most of my relationships I seek to please others.  It can get very tiring putting everyones needs before my own. Counselling has helped me to understand that I am allowed to put myself first without feeling guilty."
Long-term therapy:  Female  29.
 
"It's about opening Pandora's Box.  I tried so hard to keep myself from opening it, because I was afraid of what I'd find.  In therapy, I felt safe opening the box and talking about its contents."
Short-term therapy: Female 38.
 
"Thank you for everything."
Long-term therapy: Female.
 
"I simply want to say thank you.  I know that I have come out of this experience, more self-aware and stronger....I definitely feel as though I can tackle the next stage.   Many thanks."
Medium-term therapy:  Female 52.
 
"I am confident that I'm in a good place.
I can't thank you enough for the support, guidance, space and care that you offered me over the last year. I truly feel like a different person. I feel much stronger in myself and, though I won't say I'm 'fixed' I feel equipped in a way I haven't ever before, to think around problems I come across, and recognise patterns and address them with a bit if distance. I am so grateful to you for this!"
Long-term therapy: Female 32.
 
"Thank you very much for listening and prompting me to sort myself out.  In the nicest possible way I hope I won't see you again!"
Short-term therapy: Male 57.
 
"I just wanted to say thank you so much for everything.  I feel so much more confident than before and things are clearer in my head.  Best wishes and thanks again."
Short-term therapy: Male 39.

"Talking to a therapist is so important.  Saying things out aloud, rather than an internal constant churning, really helps to get rid of the clutter."
Medium-term therapy: Female 29



 
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British Association of Counsellors and Psychotherapists.
Longterm counselling,  Cbt, depression, counsellor, therapist, psychotherapist guilt, shame