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Stigma, Discrimination and Mental Health.
Postive thinking
Self expression.
Positivity
"Once in a Blue Moon".

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stigma and discrimination
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My Blog

Self expression.

How do you express yourself?
 
Through Art?
 
 
 
Music?
 
 
 
 
Dance?
 
 
 
Sport?........
 
 
 
 
 
 
Are you one of those types who are comfortable:
 
  1. expressing how they feel?
  2. asking for what they want?
  3. engaging in dialogue with novel people....?
  4. using a loud speaker, whilst driving to tell someone you like their hair...?
 
Yes... Number 4 happened to me two weeks ago. 
 
Whilst I waited to cross the road at a set of traffic lights, a white van passed me and an individual announced through a loudspeaker (...yes I did say a  loudspeaker) "NICE HAIR!". 
 
 
The other pedestrians, now privy to this broadcast, smiled in my direction.  I wasn't embarrassed, more amazed because the event was just so random, so unexpected.  On the other hand, maybe it's more common than I think and I've just lived a sheltered life.....?
Me thinks NOT!
 
 
Anyway, I love my hair and agreed with the announcers observation, however, as I processed this episode further, I smiled.......you know, one of those internal smiles.  I smiled at the wacky, random, uninhibited act of this individual.  I smiled at their confidence, their individuality, their spontaneity.  The therapist part of me smiled; it made me think about some of the clients I have worked with, who felt unable to express their selves freely.... solution? Easy! ......Issue them all with loudspeakers.
 
Hope you enjoyed this blog.
As always your comments are very welcome.

49 Comments to Self expression.:

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